Core Strength Vinyasa Yoga Dvd: Total Body Transformation and Weight Loss with Sadie Nardini

Whether you need to lose weight fast, get leaner, stronger, build core strength, transform your whole body or just want to find a fun, engaging new yoga style, welcome to Sadie’s world!

You won’t get more benefits in less time with any other DVD! You don’t have to be a yoga pro to rock the second, more comprehensive yoga workout from this top NYC instructor and co-owner of The Fierce Club’s bestselling DVD series!

It will give you a cardio, calorie-burning,muscle-building and opening workout that meets you right where you are,from beginner to advanced.

You can pick your length and type of practice, as little as 5 minutes and up to 2 hours, depending on your mood and needs each day, and it will all make you stronger, leaner, and more flexible faster than most other styles!

Like her first DVD, the 5-star Core Strength Vinyasa Yoga: Power Hour, this DVD, Core Strength Vinyasa Yoga: Total Body Transformation will give you everything you’re looking for in an at-home practice: a clear, dynamic and knowledgeable instructor, a whole-body weight loss, sculpting and strengthening in much less time than other yoga DVDs–every hour you spend in this practice is like doing 90 minutes of other styles!–and greater flexibility of body and mind.

Core Strength Vinyasa Yoga is a fun, core-centered style that takes the yoga poses and infuses them with more benefits, by using your core strength within and between each pose in a flowing, empowering dance from center that uses all the latest findings in stretch and strengthening technology to make you look and feel
better, fast!

With a Beginner’s Lesson and a Foundational Introduction, you’ll be able to start the practice right away start seeing results immediately. Let Sadie and her vibrant, transformative style work for you, as you reach all your fitness, mind/body health and self-esteem goals!
Customer Feedback !!!

I don’t have much experience with yoga videos. I bought this as an upgrade to the one that came with my
mat. However, there are portions of it I can do and get a good workout, and there are portions that I am not yet able to pretzel myself into. Even if you’re not as bendy as Sadie you can still get a lot out of the workouts.

—Marie (Bay Area, CA).

I haven’t even seen the WHOLE video yet. I have been doing sections of it. This is excellent and Sadie lives up to the reputation that you hear about. Background…..I have been in the Fitness industry for well over twenty years. I was a competitive bodybuilder and a high intensity personal trainer. This video is a well done piece that will work you head to toe. Thank you Sadie for your contribution to all of us!

—Coco (Matawan, NJ USA).

Click Here to Buy Now !!!

“I love this core yoga dvd. I usually go to a power vinyasa flow yoga class, and this dvd is very similar to the class. An excellent workout!! There are times when Nardini is not fast enough with the cues, but it is still possible to keep up. VERY challenging!!!”

—Sarah.