The Complete Book of Vinyasa Yoga The Authoritative
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Sri T. Krishnamacharya (1888–1989) was the most influential figure in the last 100 years in the field of yoga. Many of today’s best-known yoga teachers—including his brother-in-law B. K. S. Iyengar, his son T. K. V. Desikachar, and Pattabhi Jois, founder of Ashtanga yoga—studied with him and modeled their own yoga styles after his practice and teaching. Yet, despite his renowned status, Krishnamacharya’s wisdom has never before been made completely available, just as he taught it. Now, in The Complete Book of Vinyasa Yoga, Srivatsa Ramaswami—Krishnamacharya’s longest-standing student outside his own family—presents his master’s teachings of yogasanas in unprecedented detail. Drawing upon his 33 years of direct study, beginning in 1955 and continuing nearly until his teacher’s death, Ramaswami presents more than nine hundred poses and variations in logically structured sequences, precisely describing Krishnamacharya’s complete Vinyasakrama system. Along with every movement of each yoga posture, he covers the proper breathing techniques for each pose—something no other book also derived from Krishnamacharya’s teaching does. Nearly 1,000 full-color photographs and a 60-minute audio CD are also featured in this authoritative landmark presentation of the study practiced by the grandfather of modern yoga. more info
Ashtanga Yoga The Practice Manual An Illustrated Guide
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This is the most user-friendly yoga book available! It contins the entire Primary and Intermediate series of Ashtanga Yoga with three options for every asana. It is spiral bound to easily remain open while practicing. It contains over 650 photos with clear instructions and commentary. It is a great book for all levels of practitioners to enjoy and teachers will find it to be an invaluable tool for teaching their students. more info
Yoga for People On the Go
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Two 35-minute audio practices on one CD for intermediate and advanced students. ‘Cappuccino for Your Soul’ focuses on backbending poses, and ‘Vitality for Your Spirit’ features twisting poses. The perfect length for a mid-day break or any time you want to squeeze in a shorter yoga session. Anastasia Dorohova is the host of the ‘Yoga for Tennis’ television show featured on the Tennis Channel…. More >>
Journey Into Power : How to Sculpt Your Ideal Body, Free your True Self and Transform your Life with Baptiste Power Vinyasa Yoga
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Wake up the power inside
and turn your life around!
Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Journey into Power can take you there. Baptiste Power Vinyasa Yoga isn’t just the ultimate workout, it’s the ultimate life transformation program. In this unique and inspiring book, Baron Baptiste, one of the world’s most dynamic and sought-after… More >>
