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Does an Anusara yoga class include a vinyasa flow?

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1 Comment so far

  1. Dances with Buddha on April 19th, 2010

    It’s going to be up to the teacher.

    Even if a given teacher is Anusara certified, there is nothing forcing them to teach every class adhering only to established Anusara methodology (other words, no one is breaking any laws if they leave something out, or, add techniques/concepts from other styles).

    Bottom line, as the tshirt says, “Inquire within” (ask the treacher prior to the class).

    Namaste’,
    dwb