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	<title>Vinyasa Yoga DVD</title>
	<link>http://vinyasayogadvd.com</link>
	<description>Vinyasa Yoga DVD reviews and resources</description>
	<lastBuildDate>Wed, 28 Apr 2010 15:18:50 +0000</lastBuildDate>
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	<item>
		<title>Is Yoga good for Crohn&#8217;s Disease?</title>
		<description><![CDATA[I&#8217;ve JUST started Yoga (Vinyasa).  And was curious if it helps with any symptoms of Crohn&#8217;s.  Anybody know?  and if you do, how and why does it help?
thanks.
]]></description>
		<link>http://vinyasayogadvd.com/is-yoga-good-for-crohns-disease</link>
			</item>
	<item>
		<title>for people who do yoga!?</title>
		<description><![CDATA[mainly vinyasa yoga&#8230;
does this make your muscles bulge out or like
make you look &#8220;buff&#8221; because I do like at least 20 mins of yoga everyday lmfaooo
i just love it- its like dancing! I just hope I don&#8217;t get big buff muscles because I don&#8217;t like the way it looks on females really hahahah
lmaoo okay
]]></description>
		<link>http://vinyasayogadvd.com/for-people-who-do-yoga</link>
			</item>
	<item>
		<title>Yoga = Great Body?</title>
		<description><![CDATA[I have recently begun vinyasa yoga.  It seems like the teachers I see doing it have great bodies (trim, long lean muscle mass).  Can I devote my exercise program to serious yoga (and maybe some running as I love it too) to have a body like that?  I can&#8217;t stand lifting weights, [...]]]></description>
		<link>http://vinyasayogadvd.com/yoga-great-body</link>
			</item>
	<item>
		<title>Which type of yoga will give me the fastest results?</title>
		<description><![CDATA[I was looking into vinyasa but i read that its takes up to a year before u start seeing reuslts. Are all yogas like that?
What about weight loss?
]]></description>
		<link>http://vinyasayogadvd.com/which-type-of-yoga-will-give-me-the-fastest-results</link>
			</item>
	<item>
		<title>What is the best form of yoga for stress relief &amp; and meditation?</title>
		<description><![CDATA[there&#8217;s so many types of yoga,
it&#8217;s hard to know exactly what
each form focuses on.
ei: vinyasa flow, asana, hatha blend,
iyengar, ashtanga&#8230;. etc.
im looking for something not to fast paced.
thanks. :]
]]></description>
		<link>http://vinyasayogadvd.com/what-is-the-best-form-of-yoga-for-stress-relief-and-meditation</link>
			</item>
	<item>
		<title>Is there a power yoga studio on Long Island?</title>
		<description><![CDATA[I&#8217;m particularly interested in vinyasa (flow) hot power yoga studio in the Nassau County area.  Thanks!
]]></description>
		<link>http://vinyasayogadvd.com/is-there-a-power-yoga-studio-on-long-island</link>
			</item>
	<item>
		<title>power yoga or vinyasa?</title>
		<description><![CDATA[what is the difference between the 2?
]]></description>
		<link>http://vinyasayogadvd.com/power-yoga-or-vinyasa</link>
			</item>
	<item>
		<title>How many calories would i burn with this yoga routine?</title>
		<description><![CDATA[http://ifdawn.com/ifdawn/yoga/vinyasa.html
if i replace the head stand/scorpion with a shoulder stand?
how many calories would i burn if i held each pose at least 30 seconds?? (ill probably try to hold about 2 minutes for the poses that aren&#8217;t incredibly hard)
]]></description>
		<link>http://vinyasayogadvd.com/how-many-calories-would-i-burn-with-this-yoga-routine</link>
			</item>
	<item>
		<title>what type of yoga is the best workout?</title>
		<description><![CDATA[what is the difference between hatha yoga and vinyasa yoga? which one is harder? or any information about yoga at all would be helpful!! thanks!!
]]></description>
		<link>http://vinyasayogadvd.com/what-type-of-yoga-is-the-best-workout</link>
			</item>
	<item>
		<title>Does an Anusara yoga class include a vinyasa flow?</title>
		<description><![CDATA[]]></description>
		<link>http://vinyasayogadvd.com/does-an-anusara-yoga-class-include-a-vinyasa-flow</link>
			</item>
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