Sun Celebration Vinyasa Yoga Practice CD
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A vinyasa yoga practice on CD. With Jasmine Tarkeshi as your guide on this mystical journey to the temple of the heart, you will travel through an all-level vinyasa yoga practice including chanting, breath awareness, contemplation, some challenging poses to work on or work through, meditation, and deep relaxation. Through this soulful yoga experience, you can always step out of your busy life and take a trip on your magic carpet, your mat, on the fragrant breeze of your breath, and free your heart and spirit from any mental or physical binds. more info
Not what I expected
Rating:1 out of 5 stars
I had thought this was a video CD – not so. I was not impressed by her attempt to sound cheery and I was disappointed that it was not a video.
Great Yoga Practice with Great Music
Rating:5 out of 5 stars
Jasmine Tarkeshi infuses yoga with playfulness, imagination, and grace, and this vinyasa flow will leave you feeling all those things. It’s a 78-minute CD practice for intermediate-level practitioners, consisting of lovely, flowing, slow-paced movements with enough time to really experience the poses. The music, by Sean Johnson and the Wild Lotus Band, is simply outstanding, and really works with this practice. Along with the CD, you also receive a colorful booklet demonstrating the poses. Jasmine Tarkeshi is co-founder of Laughing Lotus Yoga in San Francisco, where she conducts yoga teacher training.