Vinyasa Flow Yoga Simple and Sweet Beginner Intermediate
| Brand: | |||
| Average Rating |
|
Enjoy a simple and sweet Vinyasa Yoga practice during sunset on the patio of beautiful Father Junipero Serra Presidio. Jennifer leads you through a basic yet complete Vinyasa yoga practice that will leave you feeling energized and relaxed.
Choose between two instructional styles, and choose your music from several beautiful tracks. This DVD is one of the many videos at MyYogaVideo.com that has multiple sound tracks.
Anyone can do yoga. Yoga is for every body. Yoga calms the mind, heals the body, and nurtures the heart. Jennifer Tipton, M.A., R.Y.T,
This is a great DVD for beginners, or those seeking to build a strong foundation for a Vinyasa flow practice. Jennifer continues to cue the breath throughout the video, which is the basis of this type of yoga. The poses are energizing and challenging for the body, but not too advanced. Jennifer begins the practice with breath awareness and then goes into sun salutations to warm up the body. A series of fluid standing postures is followed by balance work. Deeper stretching is included along with a final relaxation (savasana). This DVD is a full and effective Vinyasa practice that will help you to increase flexibility, strength, and endurance. The captivating architecture and beautiful San Diego sunset along with the representation of the instructor’s actual students make this a truly unique video. Jennifer uses a straight forward, non-intimidating approach in her teaching that is encouraging to beginners or those interested in trying Vinyasa flow yoga. Discover the joys of Vinyasa yoga and come to enjoy the positive, lasting benefits.
Jennifer teaches Vinyasa flow yoga in San Diego, California. She has over ten years experience instructing fitness and movement. Her passion and dedication to yoga and healthy living has inspired people of all backgrounds and ages. ?
This DVD features students from San Diego State University where Jennifer has taught for several years. Her yoga classes link breath and movement into a dynamic flow.
***Practice DVD***: after you have listened to the detailed instructional sound track you switch to the asana timing sound track. This helps you get into the body through your yoga practice and out of your critical mind. This DVD also lets you choose the beautiful music that inspires you today …
~
This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply. more info
AWESOME!!!
Rating:5 out of 5 stars
I was introduced to yoga about 4 years ago with Bryan Kest’s Power Yoga 1,2 & 3. I fell in love with yoga and thought all yoga DVD’s were similar to this. Was I wrong!!! I bought DVD after DVD (Rodney Yee, Ana Brett, Mark Blanchard, to name a few) and was SO disappointed. There was always something lacking for me and I ended up selling them on Ebay. I realize everyone has their own preference in style, but the flow, poses, music and length of holds are important to me, and I like Kest’s style. I thought I was going to be limited to Bryan’s few workouts until now. This DVD is WONDERFUL!!! Very similar in flow to Bryan Kest, but what can I say? I now have choices in music and choices in how much instruction I want. My new to yoga boyfriend loves this workout also. I find the flow similar to Bryan Kest Power Yoga 2, but not alot of twisting poses. We were both very impressed with the final relaxation at the end. I am very pleased and highly recommend! I can’t wait to try other videos produced from [...]
Disappointed in Northern California
Rating:2 out of 5 stars
I am a Very NEWBIE to yoga. I had my husband buy this DVD despite the many Southern California Rave Reviews. I am sorry to say that I was less than impressed. First, the DVD would not work on 2 of the 3 DVD players we have in the house. I found the speakers voice to low and words were difficult to understand.There were no instructions on positions and or whys and wherefores on this DVD for beginners. Honestly, I found AM Yoga on Exercise TV much more beneficial and helpful. It only lasts for 10 minutes which is great for us that are in no way, shape, or form exercise fanatics. So I’m off to try a different Yoga DVD!
Not worth my money!
Rating:1 out of 5 stars
This was not what I wanted but can’t return it. There is no instruction, no pose lessons nothing. Just a bunch of people going through this flow routine. It’s more a let’s sit and watch these people do the same thing over and over instead of learning or doing it yourself. Very unhappy with it. Buy “Yoga: Gentle Vinyasa Flow” with Zyrka Landwijt instead! It has 6 routines, 3 1/2 hours of practice for beginner to Intermediate AND demonstrates 23 basic poses so you can learn to do it correctly!
An Awesome VINYASA FLOW Yoga DVD!
Rating:5 out of 5 stars
I have been waiting for this practical VINYASA FLOW Yoga DVD. After getting this DVD, I can enjoy Yoga at home anytime. I really recommend this DVD for many people from beginners to advanced learners. The reason is that this DVD gives us nice relaxation and great exercise. I actually succeed in reducing weight without pain. If you are puzzled to choose a Yoga DVD, simply you try it. Soon, you realize your decision was true. Enjoy this DVD!
Video Clip
Rating:5 out of 5 stars
Watch Video Here: http://www.amazon.com/review/R1DRVVMCQFWKN7 A Video clip from the actual DVD – all sound issues mentioned in other reviews have been fixed on the actual DVD. This is one of 4 musical tracks (one is no music). This is one of two instructional tracks.
WoW! 7 videos in 1 ~ One for each day of the week!
Rating:5 out of 5 stars
This is one of the most amazing yoga DVDs I have ever bought! It gives you the option of choosing from 6-8 sound settings: ranging from tranquil music to upbeat music to having no music at all, just the instructor’s voice. I really like that I can choose a sound setting according to my yoga mood. This feature is GREAT! It feels like I’m attending a NEW yoga class EVERY DAY OF THE WEEK! I would highly recommend this to anyone who likes variety in their workout
Vinyasa Flow Yoga for Everyone!
Rating:5 out of 5 stars
If you have to buy only one Vinyasa Yoga video, this is the only one you’ll ever need! Simple instructions on beneficial body movements are presented in a clear and entertaining fashion. As a beginner Yoga student, I can say that Jennifer made it easy to learn. She is an expert as well as an expert teacher.
I found Vinyasa Flow Yoga to be the perfect solution for the person who wants the benefits of expert instruction but is too busy to travel for it. What makes this video superior to all others is its presentation and quality of information. Who would have thought it could be so much fun to relieve stress through Flow Yoga!
Fabulous Yoga Workout
Rating:5 out of 5 stars
I was extremely pleased with this Yoga DVD because it provided a challenging, but doable workout that strengthens my body and sharpens my mind. I enjoy the ability to choose the music to workout to, and Jennifer’s voice is soothing and encouraging. Definitely a must have in the assortment of yoga workout dvds.
Very relaxing, yet great workout!
Rating:5 out of 5 stars
i love this video! I’ve been using it 3 times a week, in the mornings, and i can really tell that it has made a difference in my mood throughout the day, and in the way my clothes fit!
I was amazed to find this DVD was Reviewed in beautiful San Diego!
Rating:1 out of 5 stars
While searching for a yoga DVD, I was amazed to find this DVD was not only filmed in beautiful San Diego, a good many of the Reviewers are from there too!!
Beautiful Practice…
Rating:3 out of 5 stars
The yoga practice is beautiful, the images are great… but you can hardly hear or understand the teacher. This may be difficult for some to follow, however, I still recommend trying it. TAMARA’S YOGA FUSION
Vinyasa Flow Yoga
Rating:5 out of 5 stars
This is a great video for both strengthening and improving flexibility. As an licensed acupuncturist, I would recommend this video to both my friends and patients as a safe workout for rehabilitation following injury as well as an excellent way to relieve stress and anxiety.
Very Good.
Rating:4 out of 5 stars
Good Video for the days I can’t get to the studio. However, sometimes the poses are not held for the same amt of time on each side, I just pause until I feel I’ve balanced out the poses.
Yoga DVD
Rating:2 out of 5 stars
I did not care for this product. I paid a higher price for it based on the reviews I read, but it said it was instructional as well as advanced and there is not much instruction in there. And it goes a bit slow for me. It does have nice music and is in a beautiful setting.
All ages, all levels & FUN to watch!
Rating:5 out of 5 stars
I appreciate the fact that I can introduce this DVD to my younger (teenage) yoga students and my older (seniors) and everyone in between! As a beginning yoga instructor-in-training I can watch and learn from Jennifer’s technique. I like how she included a diverse cast of yogis to really show people that yoga CAN have variations depending on your body type and comfort level. My clients say they could identify with the people in this video. Finally, a DVD that truly is for every body!
A nice beginner/immediate practice
Rating:5 out of 5 stars
Some of the favorable reviews here may be from friends, but I say “So what?”. That does not negate the fact that this is a solid beginner/immediate yoga practice. Those looking for a purely instructional dvd may want to look elsewhere. But if you are at least familiar with some of the basics of yoga this is a great dvd to build your practice. I like that it includes some balance poses that are actually doable. Not too long, not too difficult…this dvd still covers all the bases.
Not Good for Complete Newbies
Rating:1 out of 5 stars
I bought this because of the high rating but I should have looked more into it. There is no actual instruction on how to do the poses. If you are already familiar with Yoga poses this is a good DVD for you.
Excellent DVD but not for someone with no prior knowlege of yoga
Rating:4 out of 5 stars
I really liked this DVD, it was just what I was looking for, something to do on days I don’t get to my yoga studio. I really liked the fact that the people in this gorgeous setting were real people with real bodies, some did the poses better than others and it felt like a real class.
My only criticism is that I would not recommend it to someone completely new to yoga. If you have some background and understand the way the breath is connected to the movement, this is a good choice. If you have been instructed in yoga before and know the subtle details important for each pose, this is a good choice. It felt to me that the instructor assumes prior knowledge of yoga poses and breathing.
I like the fact that you can omit the instruction and change the music. You feel like you are in a real yoga class.
This is a great addition to a collection of yoga DVDs, very relaxed and soothing while giving you a nice yoga practice.
Happy to go with the Vinyasa Yoga flow
Rating:5 out of 5 stars
Jennifer’s been an inspiring teacher for me for two years in San Diego. Her Vinyasa Flow Yoga video captures her wonderfully uplifting style of teaching–and much more. Whether you are a beginner or an advanced student, or somewhere in between, you’ll find inspiration in Jennifer’s approach. It’s great having two soundtracks to choose from–one slow with more instruction, and one quicker-paced. The beautiful natural setting and cinematography also enchance the teaching.
Remarkable
Rating:1 out of 5 stars
I agree with Nonalori. Very remarkable most of the reviewers are from the San Diego area and the dates of the reviews are clustered.
Join, unite, in yoga
Rating:5 out of 5 stars
The beauty of this DVD flows from the movement of the strong bodies to strength of the surrounding archecture, infused with calming music and the energy of a sunrise, I felt a calm atmosphere that allowed me to focus on the instruction. I didn’t feel alone in my practice. I was inspired by the beauty to reach high, dig deep. Jennifer’s assurance lent me strength to move.
Inviting and enjoyable
Rating:5 out of 5 stars
After a friend introduced me to The Vinyasa Flow Yoga I purchased it and I have been using it every other day since I received it. I am a beginner / intermediate and this tape fits perfectly.
The production is wonderful and most importantly, I feel much better after just using it for just one week. I have purchased several Yoga and exercise videos and this is the best Yoga video I have seen so far.
Mike B
Vinyasa Flow Yoga
Rating:3 out of 5 stars
It was satisfactory. I thought there would be more variety of positions instead of the repetition of positions.
WOW!
Rating:5 out of 5 stars
Wow is all I can say. I am not the type to review products but here I am. Beginner does not begin to describe my yoga skills and I loved it. It was doable unlike my experience with other “beginner” videos. I can see using this video for many years to come.
Vinyasa – simple and sweet is right!
Rating:5 out of 5 stars
They really named this one right. The flow of movement is simple and very soothing for a true mind/body experience. Jennifer explains things well and inspires us to do better each time we watch the video and listen to the pose desciptions. The poses are suitable for beginners, yet can be adapted for the more experienced pracitioner. Then, when we feel as though we have it down pat we can switch to the other sound tracks that allow us to hear the pose names along with different background music. It is like having three products in one. The scenery and camera angles are interesting to watch and a relaxing experience without even doing a workout. I recommend this video for someone looking to get started with Yoga, or for someone wanting a great practice at home.